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About one third of a person's life is spent in sleep. Sleep well and is closely related to health. According to one survey, a good mattress can make sleep “do more with lessâ€, and an unscientific mattress will make you “can’t restâ€.
As high as tens of thousands of yuan, as low as three or four hundred yuan, many people suddenly found in the furniture market, what kind of bed to choose has turned into a scratching thing: sleep soft bed, or hard bed? Is the independent spring in one bag better than the ordinary one-piece spring bed? What are the high-tech gadgets for thousands or even thousands of latex sponge mattresses? And so on.
Too soft and too hard, the key is to be ergonomic
Some people likened the mattress to the heart of the bed. Whether a bed is comfortable or not depends largely on the mattress. The soft bed and the hard bed are so good that many people are at a loss, and the elderly and young people have formed two distinct camps. The vast majority of the elderly strongly support the hard bed, this feeling stems from the previous fire, wooden bed, and continues to the choice of the spring bed - the harder the better. Most young people love soft beds for the reason that they are "comfortable."
What kind of bed is comfortable? Experts gave us the scientific answer—Duo Fei, a doctor of anthropology and professor at Dalian Medical University, said: “A good mattress should be designed according to ergonomic principles, firm but not hard, comfortable. Too soft, can support the weight of the human body on average, and keep the spine in a normal curve." There are 24 joints in the cervical, thoracic and lumbar spine of the human body. There are fibrocartilage connections between these joints. The spine emits 31 pairs of spinal nerves distributed throughout the body to control various organs. If the inferior bed that sleeps badly all the year round, the spine will be misplaced, thereby stimulating the nerves and affecting organ function.
For ordinary consumers, what knowledge should you master when choosing a mattress? The reporter asked Liu Longkui, the general manager of Dalian Luoman Furniture Co., Ltd., the governing unit of Dalian Furniture Association. "Selecting a mattress can't rely solely on self-feeling. It's too soft or too hard. It's not suitable for a soft bed. Although it's like a cloud, it feels very comfortable and relaxing, but because the support is not enough, the body falls into the mattress. It causes muscle tension and back pain. Can a harder bed be better? You can do your own experiment. When you are lying on a hard bed, touch your waist to touch the mattress. You will be surprised to find that the waist is actually suspended. The long-term use of this mattress is of course not beneficial to your lumbar spine. People lying on the bed must have shoulders, waist and buttocks pressed against the bed, especially the waist. There should be no gap between the mattress and the mattress, otherwise it will feel uncomfortable. The softness of the mattress is generally between 1 cm and 5 cm when the human body is lying down."
Consumers should keep their eyes open when picking. The quality mattress is even and flat, and the front seam has a deep concave depth. The mattress is erected and the pen is square and straight, so it is not easy to fall over. People can feel good elasticity when lying down. Compared with high quality mattress, you will obviously feel inferior. The four perimeters of the mattress lack flexibility and the elasticity is very poor. When the line of sight is flush with the edge, you will find that the thickness is not uniform and the circumference is not flat enough. Because the inner sponge is thin, the depth of the stitch is very shallow. Pressing the front is not full, and even touching the spring, so it is easy to fall over when it is erected. The most obvious difference between the two is that the low quality mattress is much lighter than the total weight of the qualified product.
Liu Longkui especially reminds consumers who like hard beds: "Don't think that the harder the mattress is, the less likely it is to collapse. Some inferior mattresses are very hard to cater to the consumer's psychology. The trick is to make the waist of the steel wire very thin so that Save material and reduce costs, but the elasticity is very poor, and it will not collapse after a long time."
There are so many new mattresses, the key is to meet the requirements of health and environmental protection.
The production of mattresses incorporates more high-tech products, and the variety of products allows consumers to choose when they fall into the fog. The reporter recently walked into a home shopping mall in Wuyi Square and found that there are quite a few new mattresses.
"Ximengsi is a trademark of a spring bed in the United States. It has been a long time to enter the Chinese market, so it has become synonymous with a spring bed in the hearts of the people. The current spring bed is a separate bag spring mattress." The salesperson said that the bag spring bed It has been very popular in recent years. Each of its springs is individually wrapped in a fiber cloth bag. With a little force, the springs will expand and contract separately, and the vibration waves will not be transmitted to the surroundings, which not only effectively reduces the vibration, but also keeps the body in an optimal state at all times. In this type of mattress, each spring has a small diameter and a large number, so that the spring and the human body have more contact points, which can provide better support. The salesperson pressed two or three springs by hand, only to see that the force spring was sunken, and the spring that was next to it was not affected, and did not move.
“Firstly, the steel wire is fed into the machine to wrap the spring, then the non-woven fabric is wound on it, and then the ultrasonic welding is used instead of the sewing machine, and each spring cloth bag is separated, and the connection between each cloth bag is relied upon. It is a hot melt sprayed from a computer-controlled robot nozzle. Whether hot melt is environmentally friendly is very important. At present, the price difference between hot and good hot melt is about 10,000 yuan per ton. Consumers have no way to master whether hot melt is environmentally friendly, so choose to be credible. The brand is very important." Liu Longkui told reporters.
Into the Kage store, the reporter's eyes were attracted by the latex foam mattress displayed at the door. The milky white latex mattress feels strong and soft, and the pits on the mattress are arranged in a staggered manner. Relevant persons of Dalian Furniture Association told reporters that latex foam mattress belongs to the high-end products in the current mattress. It can be said that the innovation and development of sleep mattress products, using natural rubber as raw material, refined and condensed by advanced technology, internal It is an air foam-like honeycomb structure. The foam latex mattress is lighter, can disperse the weight evenly, and is not easily deformed by itself. It can be directly applied on various bed boards. A good foam latex mattress should be no less than 14 cm thick. Pure latex is different from chemically synthesized "sponge" material. It has antibacterial, mildew-proof, non-allergenic and non-polluting properties, and has good ventilation effect to ensure the safety and hygiene of human sleep.
In the market, the reporter also saw a mattress. It turns out that some couples have very different weights or sleep very lightly. It is obviously not enough to meet the needs of two people when choosing a mattress. At this time, you can choose a mattress. The so-called sub-mattress is made up of two equal-size mattresses. The shape of the mattress is exactly the same, ensuring the perfect integration of the seams. The mattresses of different hardness make everyone get a good night's sleep.
Strolling the mattress market, the reporter found that outside the spring bed, latex bed, mountain brown bed, water bed, etc. also occupy a certain share. The all-mountain brown mattress is made of pure natural mountain brown. It is environmentally friendly, insect-proof and anti-mite. It also contains unique plant fiber, which makes it have the superior performance of warm winter and cool summer. The water bed conforms to the physiological curve of the human body, effectively constitutes a healthy microcirculation, and also has the functions of heating health massage. People from the City Furniture Association said that people's choice of mattresses has shifted from focusing on price to health, which is the root cause of all kinds of mattresses.
Maintenance mattress tips:
Appropriate maintenance should be given to the bed. First, after two or three months of use, change the front and rear position of the mattress. That is, the place where the head is sleeping is changed to the foot, and the front and back sides of the mattress can be reversed. The second is to keep the mattress clean and clean it once a quarter. At least once a year, the mattress should be aired for 2 hours. The third is to wash the sheets frequently, do not let the mattress absorb too much sweat. The mattress is dirty and should be washed with soap and water. Do not use gasoline or detergent. The fourth is to avoid sitting in a place on the edge of the bed, so as not to deform the spring for a long time.
ã€Related Reading】
Ergonomics, also known as ergonomics or ergonomics, was a new discipline developed after the Second World War. Ergonomics is a discipline that explores the relationship between human and environmental scales. It takes human-machine relationship as the research object, and takes the actual measurement, statistics and analysis as the basic research methods. Ergonomics adapts the environment to human behavior and needs by understanding human physiology and psychology and applying relevant knowledge to the relevant design. From the perspective of interior design, the main function of ergonomics is to adapt indoor environmental factors to the needs of human life activities through correct understanding of physiology and psychology, and then achieve the goal of improving indoor environmental quality. The role of ergonomics in interior design is mainly reflected in the following aspects: 1. Providing the basis for determining the spatial extent; 2. Providing the basis for designing the furniture; 3. Providing the basis for determining the adaptability of the sensory organs.
Mattress - soft or hard
The weather is a day cool, and in the major home stores, you will find that the number of customers who choose bed sets has increased. The reason for this is that most of the renovations of the homes have entered the final stage. People who are ready to stay in new homes are busy with choosing furniture, and it is the wish of most people to be able to sleep in a warm and comfortable bed in the winter.
scent or unscent as your choose !